{"id":4619,"date":"2016-01-09T08:09:56","date_gmt":"2016-01-09T08:09:56","guid":{"rendered":"http:\/\/www.physiopolis.gr\/web\/?p=4619"},"modified":"2016-01-09T08:09:56","modified_gmt":"2016-01-09T08:09:56","slug":"trigger-points-%cf%84%ce%b9-%ce%b1%ce%ba%cf%81%ce%b9%ce%b2%cf%8e%cf%82-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%ce%ba%ce%b1%ce%b9-%cf%80%cf%8e%cf%82-%ce%b1%ce%bd%cf%84%ce%b9%ce%bc%ce%b5%cf%84%cf%89%cf%80","status":"publish","type":"post","link":"https:\/\/physiopolis.gr\/web\/trigger-points-%cf%84%ce%b9-%ce%b1%ce%ba%cf%81%ce%b9%ce%b2%cf%8e%cf%82-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%ce%ba%ce%b1%ce%b9-%cf%80%cf%8e%cf%82-%ce%b1%ce%bd%cf%84%ce%b9%ce%bc%ce%b5%cf%84%cf%89%cf%80\/","title":{"rendered":"Trigger Points: \u03a4\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9;"},"content":{"rendered":"<p>\u03a4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03bf\u03cd \u03ad\u03c7\u03b5\u03b9 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03ad\u03bd\u03b1 trigger point \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03b8\u03b5\u03af \u03c3\u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03ae \u03c4\u03bf\u03c5.<br \/>\n<em>\u03a4\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9&#8230;<\/em><br \/>\n<a href=\"http:\/\/physiopolis.gr\/web\/wp-content\/uploads\/2016\/01\/Myofascial-Trigger-Points.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4632 alignright\" src=\"http:\/\/physiopolis.gr\/web\/wp-content\/uploads\/2016\/01\/Myofascial-Trigger-Points.jpg\" alt=\"Myofascial-Trigger-Points\" width=\"198\" height=\"312\" srcset=\"https:\/\/physiopolis.gr\/web\/wp-content\/uploads\/2016\/01\/Myofascial-Trigger-Points.jpg 733w, https:\/\/physiopolis.gr\/web\/wp-content\/uploads\/2016\/01\/Myofascial-Trigger-Points-190x300.jpg 190w, https:\/\/physiopolis.gr\/web\/wp-content\/uploads\/2016\/01\/Myofascial-Trigger-Points-649x1024.jpg 649w\" sizes=\"auto, (max-width: 198px) 100vw, 198px\" \/><\/a>\u039a\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03c8\u03b7\u03bb\u03ac\u03c6\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5, \u03c4\u03bf trigger point (\u03c3\u03c4\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u00ab\u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c0\u03c5\u03c1\u03bf\u03b4\u03cc\u03c4\u03b7\u03c3\u03b7\u03c2\u00bb) \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b4\u03b9\u03b1\u03ba\u03c1\u03b9\u03c4\u03cc, \u03b5\u03c5\u03b5\u03c1\u03ad\u03b8\u03b9\u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c0\u03bf\u03c5 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03ba\u03cc\u03bc\u03c0\u03bf \u03ae \u03c3\u03c6\u03b9\u03c7\u03c4\u03ae \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03bc\u03c5. \u03a7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 <strong>\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c0\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03bc\u03ad\u03c1\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2<\/strong>. \u039a\u03ac\u03b8\u03b5 trigger point \u03b1\u03bd\u03c4\u03b1\u03bd\u03b1\u03ba\u03bb\u03ac \u03c0\u03cc\u03bd\u03bf \u03c3\u03b5 \u03c3\u03c5\u03b3\u03ba\u03c1\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03bb\u03ad\u03bf\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03c0\u03b9\u03c3\u03ae\u03bc\u03c9\u03c2 \u03c7\u03b1\u03c1\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03b7\u03b8\u03b5\u03af. \u03a3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c3\u03c4\u03bf 74% \u03c4\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03c9\u03bd,\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c0\u03c5\u03c1\u03bf\u03b4\u03cc\u03c4\u03b7\u03c3\u03b7\u03c2 \u03b4\u03b5 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03bf \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae\u03c2 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03c4\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1!<br \/>\n\u0394\u03b9\u03b1\u03ba\u03c1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5:<br \/>\n<u>\u0395\u03bd\u03b5\u03c1\u03b3\u03ac<\/u>. \u0391\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c0\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b1\u03bd \u03b1\u03bd\u03c4\u03af\u03ba\u03c4\u03c5\u03c0\u03bf\u03c2 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1\u03bd \u03bc\u03c5\u03ca\u03ba\u03cc \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc, \u03ba\u03b1\u03ba\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7 \u03ae \u03bb\u03ac\u03b8\u03bf\u03c2 \u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03bc\u03c5 \u03ae \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03cc \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5 \u03bd\u03b5\u03cd\u03c1\u03bf\u03c5. \u039f \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03b1\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c8\u03b7\u03bb\u03ac\u03c6\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03ce\u03b4\u03c5\u03bd\u03b7. \u039f\u03b9 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03c4\u03bf\u03bd \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c3\u03b1\u03bd \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b2\u03bf\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf.<br \/>\n<u>\u039b\u03b1\u03bd\u03b8\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\/ \u03b1\u03bd\u03b5\u03bd\u03b5\u03c1\u03b3\u03ac<\/u>. \u03a0\u03c1\u03cc\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 trigger points \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03af\u03c7\u03b1\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03b9\u03c3\u03c4\u03b5\u03af \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03cd\u03c6\u03b5\u03c3\u03b7\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03be\u03b1\u03bd\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1. \u03a0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1 \u03c4\u03bf\u03c5. \u03a0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03b5\u03c0\u03b1\u03bd\u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c5\u03c0\u03ad\u03c1\u03c7\u03c1\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03c5 \u03ae \u03b7 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03c4\u03b1\u03c3\u03ae \u03c4\u03bf\u03c5.<br \/>\n&nbsp;<br \/>\n<span style=\"text-decoration: underline;\"><strong>\u0386\u03bb\u03bb\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1:<\/strong><\/span><br \/>\n\u03a4\u03bf\u03c0\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c3\u03cd\u03c3\u03c0\u03b1\u03c3\u03b7\u03c2 (Local twitch response)<br \/>\n\u0395\u03c6\u03af\u03b4\u03c1\u03c9\u03c3\u03b7 (\u03bb\u03cc\u03b3\u03c9 \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03bf\u03c5 \u03b1\u03c5\u03c4\u03cc\u03bd\u03bf\u03bc\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2)<br \/>\n\u0396\u03b1\u03bb\u03ac\u03b4\u03b1 (\u03b1\u03c0\u03bf trigger points \u03c3\u03c4\u03bf\u03bd \u03b1\u03c5\u03c7\u03ad\u03bd\u03b1\/\u03ba\u03b5\u03c6\u03ac\u03bb\u03b9)<br \/>\n\u0392\u03bf\u03c5\u03b7\u03c4\u03cc \u03c3\u03c4\u03b1 \u03b1\u03c5\u03c4\u03b9\u03ac (\u03b1\u03c0\u03bf trigger points \u03c3\u03c4\u03bf\u03bd \u03b1\u03c5\u03c7\u03ad\u03bd\u03b1\/\u03ba\u03b5\u03c6\u03ac\u03bb\u03b9)<br \/>\n\u0397\u03bc\u03b9\u03ba\u03c1\u03b1\u03bd\u03af\u03b1 (\u03b1\u03c0\u03bf trigger points \u03c3\u03c4\u03bf\u03bd \u03b1\u03c5\u03c7\u03ad\u03bd\u03b1\/\u03ba\u03b5\u03c6\u03ac\u03bb\u03b9)<br \/>\n\u0391\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03c9\u03bd \u03b5\u03bc\u03c0\u03bb\u03b5\u03ba\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03bc\u03c5\u03ce\u03bd<br \/>\n<strong>\u00a0<\/strong><strong><u>\u0398\u0395\u03a1\u0391\u03a0\u0395\u0399\u0391 <\/u><\/strong><br \/>\n\u03a4\u03bf \u03c0\u03bf\u03bb\u03cd \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03b1\u03c5\u03c4\u03cc \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03b5\u03c0\u03b9\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7\u03c2, \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5\u03c2 \u03ba\u03c5\u03c1\u03af\u03b1\u03c1\u03c7\u03bf \u03c1\u03cc\u03bb\u03bf \u03ad\u03c7\u03b5\u03b9 \u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2.<br \/>\n\u03a4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7\u03c2<br \/>\n<strong>\u039c\u03ac\u03bb\u03b1\u03be\u03b7 \/ \u03ba\u03ac\u03b8\u03b5\u03c4\u03b7 \u03c0\u03af\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03b1<\/strong>. <img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4621 alignleft\" src=\"http:\/\/physiopolis.gr\/web\/wp-content\/uploads\/2016\/01\/2.jpg\" alt=\"\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03bc\u03ac\u03bb\u03b1\u03be\u03b7\" width=\"166\" height=\"122\" srcset=\"https:\/\/physiopolis.gr\/web\/wp-content\/uploads\/2016\/01\/2.jpg 410w, https:\/\/physiopolis.gr\/web\/wp-content\/uploads\/2016\/01\/2-300x220.jpg 300w\" sizes=\"auto, (max-width: 166px) 100vw, 166px\" \/>\u039f \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bc\u03ac\u03bb\u03b1\u03be\u03b7\u03c2, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ae \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03c0\u03af\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c0\u03c5\u03c1\u03bf\u03b4\u03cc\u03c4\u03b7\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03b1, \u03c4\u03bf\u03bd \u03b1\u03b3\u03ba\u03ce\u03bd\u03b1, \u03c4\u03bf\u03c5\u03c2 \u03ba\u03bf\u03bd\u03b4\u03cd\u03bb\u03bf\u03c5\u03c2 \u03ba.\u03b1..<br \/>\n\u0397 \u03c0\u03af\u03b5\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c6\u03bf\u03c1\u03ac\u03c2 \u03c4\u03c9\u03bd \u03bc\u03c5\u03ca\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd \u03c4\u03bf\u03c5 \u03b5\u03bc\u03c0\u03bb\u03b5\u03ba\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5 \u03bc\u03c5. \u039c\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b1\u03c5\u03c4\u03cc \u03b5\u03c0\u03b9\u03c4\u03c5\u03b3\u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ac\u03c6\u03b8\u03bf\u03bd\u03b7 \u03b1\u03b9\u03bc\u03ac\u03c4\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf\u03c5. \u03a3\u03b5 \u03ad\u03bd\u03b1 trigger point \u03c0\u03bf\u03c5 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03b1\u03c5\u03c4\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae. \u0392\u03bf\u03b7\u03b8\u03b7\u03c4\u03b9\u03ba\u03ac, \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03c0\u03af\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03b8\u03b5\u03c1\u03bc\u03cc \u03b5\u03c0\u03af\u03b8\u03b5\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ce\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03b9\u03bc\u03ac\u03c4\u03c9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf\u03c5.<br \/>\n<strong>\u039e\u03b7\u03c1\u03ac \u03b2\u03b5\u03bb\u03cc\u03bd\u03b1 \/Dry<\/strong><strong> needling<\/strong><strong>. <\/strong>\u0394\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u03ba\u03b9\u03bd\u03ad\u03b6\u03b9\u03ba\u03bf <img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4622 alignright\" src=\"http:\/\/physiopolis.gr\/web\/wp-content\/uploads\/2016\/01\/3.jpg\" alt=\"\u03be\u03b7\u03c1\u03b1 \u03b2\u03b5\u03bb\u03cc\u03bd\u03b1 dry needling\" width=\"203\" height=\"148\" srcset=\"https:\/\/physiopolis.gr\/web\/wp-content\/uploads\/2016\/01\/3.jpg 380w, https:\/\/physiopolis.gr\/web\/wp-content\/uploads\/2016\/01\/3-300x219.jpg 300w\" sizes=\"auto, (max-width: 203px) 100vw, 203px\" \/>\u03b2\u03b5\u03bb\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc \u03b4\u03b9\u03cc\u03c4\u03b9 \u03b1\u03c6\u03bf\u03c1\u03ac \u03bc\u03cc\u03bd\u03bf \u03bc\u03c5\u03bf\u03c0\u03b5\u03c1\u03b9\u03c4\u03bf\u03bd\u03b1\u03ca\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf. \u039c\u03b5 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03bc\u03b9\u03b1\u03c2 \u03bb\u03b5\u03c0\u03c4\u03ae\u03c2 \u03b5\u03c5\u03bb\u03cd\u03b3\u03b9\u03c3\u03c4\u03b7\u03c2 \u03b2\u03b5\u03bb\u03cc\u03bd\u03b1\u03c2, \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2 \u03b5\u03b9\u03c3\u03ac\u03b3\u03b5\u03b9 \u03ba\u03b1\u03b9\u00a0\u03ba\u03b9\u03bd\u03b5\u03af \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b1 \u03c3\u03c4\u03bf trigger point (\u03ba\u03ac\u03b8\u03b5\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c6\u03bf\u03c1\u03ac\u03c2 \u03c4\u03c9\u03bd \u03bc\u03c5\u03ca\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd) \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc\u03ba\u03c1\u03b9\u03c3\u03b7 \u03c3\u03cd\u03c3\u03c0\u03b1\u03c3\u03b7\u03c2, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c5\u03b3\u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03c5\u03ca\u03ba\u03ae \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03bd\u03bf\u03c5.<a href=\"http:\/\/physiopolis.gr\/web\/wp-content\/uploads\/2016\/01\/3.jpg\"><br \/>\n<\/a><br \/>\n<strong>\u0394\u03b9\u03ac\u03c4\u03b1\u03c3\u03b7. <\/strong>\u039f \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae\u03c2 \u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae, \u03b5\u03af\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5, \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b4\u03b9\u03b1\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03bc\u03c5 \u03c0\u03bf\u03c5 \u03c0\u03ac\u03c3\u03c7\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c9\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5. \u0391\u03c0\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae.<br \/>\n<strong>\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc taping<\/strong><strong>. <\/strong>\u0397 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1\u03c2 \u03bc\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b5\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03bc\u03c5, \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c5\u03c0\u03bf\u03b2\u03bf\u03b7\u03b8\u03b7\u03c4\u03b9\u03ba\u03ac.<br \/>\n<strong>\u039c\u03c5\u03ca\u03ba\u03ae \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\/ \u03b4\u03b9\u03cc\u03c1\u03b8\u03c9\u03c3\u03b7 \u03c3\u03c4\u03ac\u03c3\u03b7\u03c2 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. <\/strong>\u039c\u03b5 \u03c4\u03bf \u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bf\u03be\u03b5\u03af\u03b1\u03c2 \u03c6\u03ac\u03c3\u03b7\u03c2, \u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b5\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae \u03b3\u03b9\u03b1 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03c5\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b4\u03b9\u03bf\u03c1\u03b8\u03ce\u03bd\u03b5\u03b9\/\u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03cd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03ba\u03c4\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ae\u03c2 \u03c3\u03c4\u03ac\u03c3\u03b7\u03c2 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03b5\u03b4\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03bd\u03ad\u03c9\u03bd trigger points \u03c3\u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03ba\u03b1\u03b9\/\u03ae \u03c4\u03b7\u03c2 \u03b5\u03ba \u03bd\u03ad\u03bf\u03c5 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c5\u03c0\u03b1\u03c1\u03c7\u03cc\u03bd\u03c4\u03c9\u03bd.<br \/>\n\u039c\u03b5 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03b5\u03be\u03b5\u03b9\u03b4\u03af\u03ba\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c4\u03b7 \u03be\u03b7\u03c1\u03ac \u03b2\u03b5\u03bb\u03cc\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc taping, \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bf \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03bc\u03b5\u03b8\u03cc\u03b4\u03c9\u03bd \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b1\u03c1\u03ba\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ac\u03bc\u03b5\u03c3\u03b7 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c0\u03c5\u03c1\u03bf\u03b4\u03cc\u03c4\u03b7\u03c3\u03b7\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03bf\u03cd \u03ad\u03c7\u03b5\u03b9 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03ad\u03bd\u03b1 trigger point \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03b8\u03b5\u03af \u03c3\u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03ae \u03c4\u03bf\u03c5. \u03a4\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9&#8230; \u039a\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[83,133,24,84,25,158,26,116,51,56,29,64,36,30,33,65,66],"class_list":["post-4619","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news","tag-fysikotherapeia-4","tag-fysikotherapeia-voria-proastia","tag-fysiotherapeia","tag-fysiotherapia","tag-physical-therapy","tag-trigger-point-","tag-26","tag-ydrotherapeia","tag-51","tag-56","tag-fysikotherapeia-3","tag-64","tag-36","tag-30","tag-33","tag-65","tag-66"],"_links":{"self":[{"href":"https:\/\/physiopolis.gr\/web\/wp-json\/wp\/v2\/posts\/4619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physiopolis.gr\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/physiopolis.gr\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/physiopolis.gr\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/physiopolis.gr\/web\/wp-json\/wp\/v2\/comments?post=4619"}],"version-history":[{"count":0,"href":"https:\/\/physiopolis.gr\/web\/wp-json\/wp\/v2\/posts\/4619\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/physiopolis.gr\/web\/wp-json\/wp\/v2\/media\/4634"}],"wp:attachment":[{"href":"https:\/\/physiopolis.gr\/web\/wp-json\/wp\/v2\/media?parent=4619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/physiopolis.gr\/web\/wp-json\/wp\/v2\/categories?post=4619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/physiopolis.gr\/web\/wp-json\/wp\/v2\/tags?post=4619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}