{"id":5031,"date":"2016-05-05T12:45:40","date_gmt":"2016-05-05T12:45:40","guid":{"rendered":"http:\/\/www.physiopolis.gr\/web\/?p=5031"},"modified":"2016-05-05T12:45:40","modified_gmt":"2016-05-05T12:45:40","slug":"%cf%83%cf%8d%ce%bd%ce%b4%cf%81%ce%bf%ce%bc%ce%bf-%ce%b1%cf%80%ce%b9%ce%bf%ce%b5%ce%b9%ce%b4%ce%bf%cf%8d%cf%82-%cf%86%cf%85%cf%83%ce%b9%ce%ba%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5%ce%af%ce%b1","status":"publish","type":"post","link":"https:\/\/physiopolis.gr\/web\/%cf%83%cf%8d%ce%bd%ce%b4%cf%81%ce%bf%ce%bc%ce%bf-%ce%b1%cf%80%ce%b9%ce%bf%ce%b5%ce%b9%ce%b4%ce%bf%cf%8d%cf%82-%cf%86%cf%85%cf%83%ce%b9%ce%ba%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5%ce%af%ce%b1\/","title":{"rendered":"\u03a3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u03b1\u03c0\u03b9\u03bf\u03b5\u03b9\u03b4\u03bf\u03cd\u03c2-\u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1"},"content":{"rendered":"

\u039f \u03b1\u03c0\u03b9\u03bf\u03b5\u03b9\u03b4\u03ae\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c2 \u03bc\u03c5\u03c2, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b2\u03b1\u03b8\u03b9\u03ac \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03b3\u03bb\u03bf\u03c5\u03c4\u03cc \u03c0\u03af\u03c3\u03c9\u00a0\u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bc\u03b5\u03af\u03b6\u03bf\u03bd\u03b1 \u03b3\u03bb\u03bf\u03c5\u03c4\u03b9\u03b1\u03af\u03bf \u03bc\u03c5. \u0395\u03ba\u03c6\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b9\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c6\u03c4\u03ac\u03bd\u03b5\u03b9 \u03c9\u03c2 \u03c4\u03bf\u03bd \u03bc\u03b5\u03af\u03b6\u03bf\u03bd\u03b1\u00a0\u03c4\u03c1\u03bf\u03c7\u03b1\u03bd\u03c4\u03ae\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b7\u03c1\u03b9\u03b1\u03af\u03bf\u03c5 \u03bf\u03c3\u03c4\u03bf\u03cd. \u039a\u03cd\u03c1\u03b9\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5 \u03b1\u03c0\u03b9\u03bf\u03b5\u03b9\u03b4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ad\u03be\u03c9 \u03c3\u03c4\u03c1\u03bf\u03c6\u03ae\u00a0\u03c4\u03bf\u03c5 \u03b9\u03c3\u03c7\u03af\u03bf\u03c5.\u00a0\u03a4\u03bf \u03b9\u03c3\u03c7\u03b9\u03b1\u03ba\u03cc \u03bd\u03b5\u03cd\u03c1\u03bf \u03c0\u03b5\u03c1\u03bd\u03ac \u03bc\u03ad\u03c3\u03b1 \u03ae \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03c0\u03b9\u03bf\u03b5\u03b9\u03b4\u03ae \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03b5\u03b9 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1\u00a0\u03b4\u03ac\u03ba\u03c4\u03c5\u03bb\u03b1 \u03c4\u03c9\u03bd \u03c0\u03bf\u03b4\u03b9\u03ce\u03bd.<\/p>\n

\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u03b1\u03c0\u03b9\u03bf\u03b5\u03b9\u03b4\u03bf\u03cd\u03c2<\/b>
\n\u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b4\u03c5\u03c3\u03ac\u03c1\u03b5\u03c3\u03c4\u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03bc\u03c5\u03c2\u00a0\u03ba\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c0\u03b1\u03c3\u03bc\u03cc (\u03c3\u03c6\u03af\u03b3\u03b3\u03b5\u03b9) \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03c0\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf \u03b3\u03bb\u03bf\u03c5\u03c4\u03cc. \u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2, \u03c0\u03b9\u03ad\u03b6\u03b5\u03b9\u00a0\u03ba\u03b1\u03b9 \u03c4\u03bf \u03b9\u03c3\u03c7\u03b9\u03b1\u03ba\u03cc \u03bd\u03b5\u03cd\u03c1\u03bf \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03bd\u03ac \u03b1\u03c0\u03cc \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf\u03c5, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b2\u03bf\u03bb\u03b5\u03af\u03c4\u03b1\u03b9\u00a0\u03c0\u03cc\u03bd\u03bf\u03c2, \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03bf\u03cd\u03b4\u03b9\u03b1\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03c5\u03c1\u03bc\u03ae\u03b3\u03ba\u03b9\u03b1\u03c3\u03bc\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b9\u03bf\u03cd\u00a0\u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b1 \u03b4\u03ac\u03ba\u03c4\u03c5\u03bb\u03b1.\u00a0\u039f \u03b1\u03c0\u03b9\u03bf\u03b5\u03b9\u03b4\u03ae\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c0\u03b1\u03c3\u03bc\u03cc, \u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc, \u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc
\n\u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bb\u03b5\u03ba\u03ac\u03bd\u03b7\u03c2 (\u03c0\u03c7. \u039c\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5\u00a0\u03b9\u03b5\u03c1\u03bf\u03cd \u03bf\u03c3\u03c4\u03bf\u03cd).<\/p>\n

\u03a3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1<\/b>
\n\uf0b7 \u0388\u03bd\u03c4\u03bf\u03bd\u03bf\u03c2, \u03b1\u03bc\u03b2\u03bb\u03cd\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03b3\u03bb\u03bf\u03c5\u03c4\u03bf\u03cd<\/b>
\n\uf0b7 \u0399\u03c3\u03c7\u03b9\u03b1\u03bb\u03b3\u03af\u03b1 \u2013 <\/b>\u03c0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b9\u03c3\u03c7\u03b9\u03b1\u03ba\u03bf\u03cd \u03bd\u03b5\u03cd\u03c1\u03bf\u03c5, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c3\u03c4\u03bf \u03bc\u03b7\u03c1\u03cc, \u03c4\u03b7
\n\u03b3\u03ac\u03bc\u03c0\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ac\u03ba\u03c1\u03bf \u03c0\u03cc\u03b4\u03b1
\n\uf0b7 \u03a0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf \u03b1\u03bd\u03ad\u03b2\u03b1\u03c3\u03bc\u03b1 \u03c3\u03ba\u03ac\u03bb\u03b1\u03c2 \u03ae \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b1\u03c2<\/b>
\n\uf0b7 \u0391\u03c5\u03be\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c2 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c0\u03b1\u03c1\u03b1\u03c4\u03b5\u03c4\u03b1\u03bc\u03ad\u03bd\u03bf \u03ba\u03ac\u03b8\u03b9\u03c3\u03bc\u03b1<\/b>
\n\uf0b7 \u039c\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03b5\u03cd\u03c1\u03bf\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ac\u03c1\u03b8\u03c1\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b9\u03c3\u03c7\u03af\u03bf\u03c5<\/b><\/p>\n

\u03a6\u03a5\u03a3\u0399\u039a\u039f\u0398\u0395\u03a1\u0391\u03a0\u0395\u03a5\u03a4\u0399\u039a\u0397 \u0391\u039d\u03a4\u0399\u039c\u0395\u03a4\u03a9\u03a0\u0399\u03a3\u0397<\/b>
\n\u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5\u00a0\u03b5\u03cd\u03c1\u03bf\u03c5\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b9\u03c3\u03c7\u03af\u03bf\u03c5.
\n\uf0b7 \u03a6\u03c5\u03c3\u03b9\u03ba\u03ac \u03bc\u03ad\u03c3\u03b1. <\/b>\u039a\u03b1\u03c4\u03ac \u03ba\u03cd\u03c1\u03b9\u03bf \u03bb\u03cc\u03b3\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03bd\u03b1\u03bb\u03b3\u03b7\u03c4\u03b9\u03ba\u03ac \u03c1\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1\u00a0TENS, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03bf \u03b3\u03bb\u03bf\u03c5\u03c4\u03cc, \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03bc\u03ae\u03ba\u03bf\u03c2 \u03c4\u03bf\u03c5\u00a0\u03c0\u03bf\u03b4\u03b9\u03bf\u03cd. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b8\u03b5\u03c1\u03bc\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03b8\u03b5\u03c1\u03bc\u03cc \u03b5\u03c0\u03af\u03b8\u03b5\u03bc\u03b1, \u03b5\u03af\u03c4\u03b5\u00a0\u03bc\u03b5 \u03bc\u03b7\u03c7\u03ac\u03bd\u03b7\u03bc\u03b1 \u03b4\u03b9\u03b1\u03b8\u03b5\u03c1\u03bc\u03af\u03b1\u03c2, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03bc\u03c5\u03ca\u03ba\u03cc \u03c3\u03c0\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03bd\u03b1\u00a0\u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03ac\u03bb\u03b1\u03be\u03b7.
\n\uf0b7 \u0395\u03bd \u03c4\u03c9 \u03b2\u03ac\u03b8\u03b5\u03b9 \u03bc\u03ac\u03bb\u03b1\u03be\u03b7. <\/b>\u03a0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03b5\u03bd \u03c4\u03c9 \u03b2\u03ac\u03b8\u03b5\u03b9\u00a0\u03bc\u03ac\u03bb\u03b1\u03be\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c0\u03b9\u03bf\u03b5\u03b9\u03b4\u03ae \u03b4\u03b9\u03b1 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd.\u00a0\u03a7\u03b1\u03bb\u03b1\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c4\u03bf\u03bd \u03bc\u03c5, \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b9\u03c3\u03c7\u03b9\u03b1\u03ba\u03cc\u00a0\u03bd\u03b5\u03cd\u03c1\u03bf \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1. \u039c\u03b5 \u03c4\u03b7\u03bd\u00a0\u03af\u03b4\u03b9\u03b1 \u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03bc\u03ac\u03bb\u03b1\u03be\u03b7<\/b>, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03af\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b4\u03b9\u03ac\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03c5\u03cc\u03c2.
\n\uf0b7 \u03a7\u03b5\u03b9\u03c1\u03bf\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae Ackermann. <\/b>\u039f \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2 \u03b1\u03be\u03b9\u03bf\u03bb\u03bf\u03b3\u03b5\u03af\u00a0\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bb\u03b5\u03ba\u03ac\u03bd\u03b7\u03c2, \u03c4\u03b7\u03c2 \u03bf\u03c3\u03c6\u03c5\u03ca\u03ba\u03ae\u03c2 \u03bc\u03bf\u03af\u03c1\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c0\u03bf\u03bd\u03b4\u03c5\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03ae\u03bb\u03b7\u03c2, \u03c4\u03bf \u03b9\u03b5\u03c1\u03cc\u00a0\u03ba\u03b1\u03b9 \u03b4\u03b9\u03bf\u03c1\u03b8\u03ce\u03bd\u03b5\u03b9 \u03c4\u03c5\u03c7\u03cc\u03bd \u03b1\u03c0\u03bf\u03ba\u03bb\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd.
\n\uf0b7 \u0394\u03b9\u03b1\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2. <\/b>\u03a0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03b9\u03b1\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03c4\u03cc\u03c3\u03bf \u03c4\u03bf\u03c5 \u03af\u03b4\u03b9\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03b1\u03c0\u03b9\u03bf\u03b5\u03b9\u03b4\u03ae,\u00a0\u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b9\u03c3\u03c7\u03b9\u03bf\u03ba\u03bd\u03b7\u03bc\u03b9\u03b1\u03af\u03c9\u03bd \u03bc\u03c5\u03ce\u03bd. \u039f \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c9\u03c3\u03c4\u03cc\u00a0\u03c4\u03c1\u03cc\u03c0\u03bf \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u00a0\u03c3\u03c0\u03af\u03c4\u03b9.
\n\uf0b7 \u039f\u03bb\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b9\u03c3\u03c7\u03b9\u03b1\u03ba\u03bf\u03cd \u03bd\u03b5\u03cd\u03c1\u03bf\u03c5. <\/b>\u039f \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5\u00a0\u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c4\u03bf \u03b9\u03c3\u03c7\u03b9\u03b1\u03ba\u03cc \u03bd\u03b5\u03cd\u03c1\u03bf \u03bf\u03bb\u03b9\u03c3\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03ba\u03c4\u03b5\u03bb\u03b5\u03af\u00a0\u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03b9\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9.
\n\uf0b7 \u0394\u03b9\u03b1\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c1\u03bc\u03c0\u03af\u03bd\u03b1\u03c2 (Hydrojet). <\/b>\u039f \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae\u03c2\u00a0\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c0\u03bb\u03b5\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b6\u03b5\u03c3\u03c4\u03bf\u03cd \u03bd\u03b5\u03c1\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03af\u03bd\u03b7\u03c2 \u03c4\u03bf\u03c5\u00a0\u03bd\u03b5\u03c1\u03bf\u03cd, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03b9\u03c3\u03c4\u03b5\u03af \u03ac\u03bc\u03b5\u03c3\u03b1 \u03b1\u03c0\u03cc\u00a0\u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf.<\/p>\n

\"lying_piriformis_stretch\"<\/a><\/p>\n

\u039f\u03b9 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 Physiopolis \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b5\u03af \u03c3\u03c4\u03b9\u03c2\u00a0<\/b>\u03bd\u03b5\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9\u00a0<\/b>\u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03b1\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2\u00a0<\/b>\u03c3\u03b1\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

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